This sounds like kinda crazy, but this is what i'm gonna do to get rid of my fats...
Start of program 22 Dec 2010 Weight 98.8kg
Day 1 - 1/2 bowl of salad for lunch, 1/2 bowl of a KFC large coleslaw for dinner
Day 2 - Chicken rice for dinner(Eat only the meat, no rice)
Day 3 - 1 bowl of rice noodle soup for lunch, a small potion of plain fried beehoon for dinner
Day 4 - Eat nothing at all, onli drank 2 glasses of milk when feel hungry
Weight - 96.2kg
Day 5 - Christmas Party Feast
Day 6 - Wanton Soup for breakfast and drink milk for dinner
Weight - 95.2kg
Day 7 - Beehoon with pork knuckle for dinner and prawn noodle for supper
Day 8 - Economy Rice for dinner and Fried Noodle for supper
Day 9 - Eat 3 pieces of Famous Amos Cookies
Weight - 94.2
Day 10 - full day meal
Day 11 - porridge for lunch, veg rice for dinner
Weight - 93.8
Oh my god... So many days never update. Did I gain weight? I didn. Currently weight is 92.4 (17 Jan 2011)
25 Jan 2011 weight 89.8kg. What I ate? Less meat, more fruits, pick only vegetable to put inside your mouth from the dinning table
Way to go man :)
Many days later... 25/01/11
Weight... 89.8kg
Way to go.... :)
9th Feb 2011 85kg
Sunday, December 26, 2010
Tuesday, September 28, 2010
Sunday, December 21, 2008
Time for a thought
All along I thought i can forget it, but somehow, when I am alone, the thoughts jus came in... After the breakoff, I doing alot of things to keep my occupy. I really dun wanna think abt it, but lonliness is really frightening... A nice person is hard to come by... Dear fren, when someone really pick up ur attraction, dun let go, dun let regret takes over ur life...
Sunday, October 5, 2008
An Ending Story
Today, marks an ending between Desmond & I... Desmond had bring up a breakoff... No matter how much I dun want, still I wun be able to bring Desmond back... I know I'm selfish, leaving him alone in Singapore, but I do miss him as much as he did... A promised is being made, I will forever keep it... I wish he can find someone better than me, at least being able to be by his side when he needs him... Desmond, I will love you forever...
Sunday, September 7, 2008
Jasper Desmond
Desmond: 爱爱爱爱了几回 也明白其中滋味
付出的从来不会等于收回 我却还在等待着 谁能出现
Jasper: 伤伤伤伤了几回 也曾经为爱憔悴
爱情里好人总比坏人狼狈 我却还是学不会 狠心对谁
Desmond: Jasper Jasper 多希望你是好人
多希望用你的真 让我不必再心疼
Jasper: Desmond Desmond我答应做个好人
我答应用我一生 来换你的快乐一生
Desmond: 爱爱爱爱了几回 也明白其中滋味
付出的从来不会等于收回 我却还在等待着 谁能出现
Jasper: 伤伤伤伤了几回 也曾经为爱憔悴
爱情里好人总比坏人狼狈
合: 我却还是学不会 狠心对谁
Desmond: Jasper Jasper 多希望你是好人
多希望用你的真 让我不必再心疼
Jasper: Desmond Desmond我答应做个好人
我答应用我一生 来换你的快乐一生
Desmond: Jasper Jasper 多希望你是好人
多希望用你的真 让我不必再心疼 Jasper:
Desmond Desmond 我答应做个好人
合: 不会再让我(你)心疼 一等再等 你就是我等的那个人
Jasper: Desmond Desmond
Desmond: Jasper Jasper
合:多么希望你是对的人
付出的从来不会等于收回 我却还在等待着 谁能出现
Jasper: 伤伤伤伤了几回 也曾经为爱憔悴
爱情里好人总比坏人狼狈 我却还是学不会 狠心对谁
Desmond: Jasper Jasper 多希望你是好人
多希望用你的真 让我不必再心疼
Jasper: Desmond Desmond我答应做个好人
我答应用我一生 来换你的快乐一生
Desmond: 爱爱爱爱了几回 也明白其中滋味
付出的从来不会等于收回 我却还在等待着 谁能出现
Jasper: 伤伤伤伤了几回 也曾经为爱憔悴
爱情里好人总比坏人狼狈
合: 我却还是学不会 狠心对谁
Desmond: Jasper Jasper 多希望你是好人
多希望用你的真 让我不必再心疼
Jasper: Desmond Desmond我答应做个好人
我答应用我一生 来换你的快乐一生
Desmond: Jasper Jasper 多希望你是好人
多希望用你的真 让我不必再心疼 Jasper:
Desmond Desmond 我答应做个好人
合: 不会再让我(你)心疼 一等再等 你就是我等的那个人
Jasper: Desmond Desmond
Desmond: Jasper Jasper
合:多么希望你是对的人
Wednesday, May 21, 2008
Not Brave Enough To Be In Love Again...
Something broken that are can't be mend... He said, "Do you really think we can be together? What i mean is that we see from 2 different worlds.. and from the way i have seen and experience the last few weeks, this 2 worlds can't meet... " Some how, if you have decided to let go, well, i won't hang on then...
In another word... 我失恋了!
This relationship did not end up as painful as when gary left me, but still there's pain, no one will understand how i feel now, no one will know what i am thinking now, as i last write about ....
Disclaimer Notice: I'm not a good lover, as some of u here might be my ex. if anyone out there wanna try having a relationship with me, i suggest better not.. it's really painful... even there is LOVE...
In another word... 我失恋了!
This relationship did not end up as painful as when gary left me, but still there's pain, no one will understand how i feel now, no one will know what i am thinking now, as i last write about ....
Disclaimer Notice: I'm not a good lover, as some of u here might be my ex. if anyone out there wanna try having a relationship with me, i suggest better not.. it's really painful... even there is LOVE...
Friday, May 16, 2008
I'm back....
It's been sooooooo long since i last posted... well, maybe blogging is not for busy ppl like me. So far, nothing much is coming up except I will be on my way to Kluang, Malaysia... A short 2 years stay. Before that will happen, I will be going to Genting on 17th June. If any frens wanna come along, pls contact me either thru hp or msn... if u noe me, u shd noe where to get me...
Latest update...
The one i date, Desmond...
The one i love, Desmond...
The one i miss, Desmond...
The one i want, Desmond...
Bao Bei, I Love You... Muackz!!!
Latest update...
The one i date, Desmond...
The one i love, Desmond...
The one i miss, Desmond...
The one i want, Desmond...
Bao Bei, I Love You... Muackz!!!
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