To My Beloved Sister, Priscilia Wong

Sunday, December 26, 2010

Intensive Dieting Program

This sounds like kinda crazy, but this is what i'm gonna do to get rid of my fats...
Start of program 22 Dec 2010 Weight 98.8kg
Day 1 - 1/2 bowl of salad for lunch, 1/2 bowl of a KFC large coleslaw for dinner
Day 2 - Chicken rice for dinner(Eat only the meat, no rice)
Day 3 - 1 bowl of rice noodle soup for lunch, a small potion of plain fried beehoon for dinner
Day 4 - Eat nothing at all, onli drank 2 glasses of milk when feel hungry
Weight - 96.2kg
Day 5 - Christmas Party Feast
Day 6 - Wanton Soup for breakfast and drink milk for dinner
Weight - 95.2kg
Day 7 - Beehoon with pork knuckle for dinner and prawn noodle for supper
Day 8 - Economy Rice for dinner and Fried Noodle for supper
Day 9 - Eat 3 pieces of Famous Amos Cookies
Weight - 94.2
Day 10 - full day meal
Day 11 - porridge for lunch, veg rice for dinner
Weight - 93.8
Oh my god... So many days never update. Did I gain weight? I didn. Currently weight is 92.4 (17 Jan 2011)
25 Jan 2011 weight 89.8kg. What I ate? Less meat, more fruits, pick only vegetable to put inside your mouth from the dinning table
Way to go man :)
Many days later... 25/01/11
Weight... 89.8kg
Way to go.... :)
9th Feb 2011 85kg

Tuesday, September 28, 2010

Memory of Momo


Momo passed away this morning due to virus infection...